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I’d love to hear from you – why not give me a call on: 07941 948475, or drop me an email at yvonne@thestressmedic.com.

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As a thank you for subscribing, I will send you my personally developed ‘square breathing technique’. I used this to great effect, with many patients suffering from panic attacks, throughout my 30 year career in the Ambulance Service.

Looking forward to sharing with you,

Yvonne Cocks